Schedule Free
Consultation
Sharon Wallerson
Help with:
Confidence and goal setting
Anxiety, depression and panic attacks
Weight loss and eating issues
Childbirth, post natal depression tokophobia (fear of childbirth) and over coming negative birth experiences
Depression and guilt
Relationship issues
Overcoming the effects of physical and sexual abuse
OCD and compulsive behaviours
Fears and phobias
Grief
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Through numerous discussions and shared practice it has been my privilege to witness and acknowledge that at the core Sharon is dedicated to genuineness, congruence, respect, excellent listening skills, openness, equality of opportunity and access; and, dialogue, as central tenets to her every engagement with children, young people and their families.
Steven Uttley
Director SpeakEasy Support Services
Towards the end of my pregnancy with my second child, I became very anxious about the birth, particularly due to the unpleasant associations I still held from problems during my daughters birth two years previously. Hypnotherapy with Sharon helped me to push those negative thoughts aside & to remember the positive aspects of my daughters birth & how to focus on those memories using a couple of techniques. This eradicated any anxiety about the birth & I was able to enter into it with a clean slate with some useful techniques to help me through the process. I went on to have the most amazing natural birth of my son & I remain thankful to Sharon for giving me that gift of a really positive birth experience.
Nicola White,
Mother of two, Croxley Green.
COGNITIVE HYPNOTHERAPY NEWS & RESOURCES
Be happy, be yourself.
Have you ever wanted to do something but lacked the confidence to do so? Does fear stop you living your life to the full? Whatever the issue Cognitive Hypnotherapy can help you realise the true you.
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Just a few hypnotherapy sessions with Sharon helped me to have the most amazing birth experience I could have asked for. At the beginning of the sessions Sharon put me at ease and we talked through my difficult experiences during my first labour. I was then encouraged to let go of my negative experiences in preparation for the birth of my second baby. Labour with my second child was completely different. I felt in control and things progressed well without the need for pain relief. My baby was born in the water just as I had visualised during my sessions with Sharon.
My midwife on duty that night was pregnant herself. When I asked her what sort of labour she would like she replied 'One like yours'. Perfect I thought. Thank you Sharon.
Natalie Ayres